With so many varieties of dietary and weight loss supplements available in the market today, it’s rather a tough decision to choose one that could best suit your needs. Unfortunately, today, more and more people are beginning to rely only on several commercially available fat burners to lose weight and keep themselves fit and smart. What is even more alarming is that they even discontinue their normal exercise routine and dieting pattern. Read more »
We all get stressed from time to time. It might be work, friends, family or even yourself causing the stress! Stress means you need to vent out or calm yourself and sometimes this can lead to making things worse for yourself if you are trying to lose weight. Read more »
How to choose the best above the rest!
What is a diet pill?
Generally speaking, a diet pill is a tablet meant to reduce your desire to eat i.e. your appetite (hunger) while burning your extra body weight at the same time. Diet pills or tablets are usually recommended for the people who have less time for exercises and work outs on daily basis or who want to. Sometimes also called as “fat burning tablets”, these diet pills tablets also help you get rid of habits which include irregular and unnecessary over eating. Read more »
Research by the FDA (the US Food and Drug Administration) into the effects Meridia may have on cardiovascular risk have produced some startling results.
Originally authorised by the FDA in 1997 for use on obese patients who are at risk of developing heart disease and diabetes, their latest study dubbed SCOUT has found that Meridia (formulated from sibutramine) could in fact produce the opposite results. Read more »
There has been a lot of buzz regarding bitter orange extract (citrus aurantium, Bigarade Orange, Neroli) as the new weight loss supplement. Before you go out, spend your money and try it, here are a few facts regarding bitter orange. Read more »
Having indulged far too much food and drink this week I have returned from my break away, I was very worried about this week’s weigh in. As it was my only chance to get away this year I made sure I enjoyed myself. As the hotel was dinner bed and breakfast I was very hard to not be tempted by the vast array of rich food there was on offer! I didn’t manage to do any exercise either which were not good for my weight loss program. Read more »