Posted By: Sophie Apr 26 2010
This week I’ll be starting a new job, which I’m SO excited about! It’s a role I’ve been really wanting to get back into doing. I’ll be working more hours, but I’ll also be getting more exercise throughout the day! There’s a fair amount of lifting, moving around, standing up and I’m looking forward to doing something a little more active than my current role. I’ll also have less time to think about snacking and getting that “hungry because I’m bored” feeling as my current role can have some pretty quiet patches! Read more »
Posted By: Ikram Abidi Mar 29 2010
Many weight loss programs utilize questionable, often downright dangerous techniques to achieve fast weight loss. It is certainly not worth risking your long term health for the sake of losing a few pounds.
We all like shortcuts, but your health should be your number one priority.
For the same reason, there has been a lot of debate on the topic of fast weight loss and if it’s really safe to achieve weight loss in a week.
The solution to this issue is, amazingly, quite simple. Read more »
Posted By: Latest News Oct 19 2009
Devised by Californian Doctor Dr. Siegal, the Cookie diet is the latest dietary fad to come out of America and provoke heated debates. Read more »
Posted By: Latest News Sep 23 2009
In a growing market of diverse weight loss treatments, the creators of the ‘Chugay Tongue Patch’ have taken it to a whole new level. Read more »
Posted By: Latest News Jul 27 2009
Whilst lap band and gastric bypass surgeries may help obese patients to take control of their weight loss, both of these surgeries do come with risks.
Fortunately in the next 10 years, scientists may be able to offer consumers a non-invasive procedure to help them lose weight. Read more »
Posted By: Rowena Jul 06 2009
We have all made mistakes in our dietary choices – and I am not talking about our obsession with high fat/calorie foods lol. What I am talking is the mistakes we make when trying to lose weight and change our diet.
Part of the problem I think lies in the media telling us one minute to exclude carbohydrates from our diet, and the next, singing its praises.
What are we to do when we hear such contradictory stories? Go with the first one and hope for the best?
No. We learn from our mistakes.
Below I have listed 10 of the most common mistakes slimmer’s make when trying to lose weight. Come take a look, and see if any apply to you. I can already see 4 that I belong to: Read more »
